Kids Yellow Belt w/ White Stripe
Shichikyu Mon (7th Kyu – High Grade) |
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Kihon |
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• Tachi Waza | -Stance Techniques |
• Hanmi no Nekoashi Dachi | Cat Stance – Angle Facing |
• Uke Waza | -Blocking Techniques |
• Teisho Uke | Palm Heel Block |
• Morote Ude Uke | Augmented Forearm Block |
• Tsuki Waza | -Punching Techniques |
• Kette Junzuki | Kick and Forward Punch |
• Kette Gyakuzuki | Kick and Reverse Punch |
• Age Zuki | Uppercut Punch |
• Uchi Waza | -Striking Techniques |
• Ippon Nukite | One-finger Spear-hand |
• Nihon Nukite | Two-finger Spear-hand |
• Teisho Uchi | Palm Heel Strike |
• Keri Waza | -Kicking Techniques |
• Ashi Barai | Foot Sweep |
Kata |
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• Pinan Shodan | |
Kumite |
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• Renraku Waza | -Combination Techniques |
• Maegeri, Sokuto Fumikomi, Gyakuzuki | |
• Surikomi Maegeri, Sokuto Chudan, Gyakuzuki | |
• Sanbon Gumite | |
• Chudan Soto Uke | |
• Chudan Uchi Uke | |
• Ippon Gumite | |
• 3 Freestyle – Should include 1 with a Sweeping Technique | |
• 1 Spontaneous | |
Tameshiwari |
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• Fumikomi (Stomp Kick) – 1 Board | |
Written Exam |
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• WIKF Kumite no Gogensoku (5 Principles of Kumite) 1 & 2 | |
WIKF Kumite No Gogensoku (5 Principles of Kumite) | |
Test Fee: $35 |