4th (Yon) Kyu Blue Belt
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Kihon
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• Tachi Waza |
-Stance Technique |
• Kokutsu Dachi |
Back Stance |
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• Uke Waza |
-Blocking Techniques |
• Jodan Juji Uke |
High X Block |
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• Uchi Waza |
-Striking Techniques |
• Kinteki Uchi |
Groin Rip |
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• Keri Waza |
-Kicking Techniques |
• Uchi Mawashi Geri |
Reverse Crescent Kick |
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Kata
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• Pinan Godan |
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Kumite
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• Renraku Waza |
-Combination Techniques |
• Maegeri, Nagashizuki, Gyakuzuki |
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• Surikomi Maegeri, Nagashizuki, Mawashigeri Chudan |
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• Maegeri, Sokuto Fumikomi, Ushirogeri Gedan, Gyakuzuki |
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• Ohyo Gumite |
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• Sanbonme |
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• Ippon Gumite |
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• 15 Freestyle: Including Sen no Sangensoku (3 Principles of Initiation – Go no Sen, Sen, Sen Sen no Sen) |
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• Jiu Gumite |
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Tameshiwari
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• Maegeri – 1 Board Held |
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• Sokuto – 1 Board Held |
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• Tettsui Uchi – 1 Board Held |
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• Shuto Uchi – 1 Board Held |
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Written Exam
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• Sen no Sangensoku (3 Principles of Initiation – Go no Sen, Sen, Sen Sen no Sen) |
• Karate-do: My Way of Life. Gichin Funakoshi. ISBN: 0870114638 |
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Test Fee: $80 |
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