White Belt - w/ Brown Stripe

Kids Program

White Belt - w/ Brown Stripe

Kukyu Mon (Junior 9th Kyu - High Grade)

   

Kihon

 
  • Tsuki Waza  -Punching Techniques
     • Junzuki no Tsukkomi (dachi)    Forward Lunge Punch (stance)
   
  • Keri Waza  -Kicking Techniques
     • Surikomi Mae Geri    Cross-Step Front Kick
   
  • Movement  
     • Surikomi    Cross Step
     • 90º Turn (Closed Side)  
   

Kata

 
  • Bow-in / Bow-out  
  • Basic Drill  
   

Kumite

 
  • Renraku Waza -Combination Techniques
     • Chudan Maegeri, Tobikomizuki  
     • Chudan Surikomi Maegeri, Tobikomizuki  
   
  • Uke Waza  
     • Chudan Soto Uke, Gyakuzuki  
   
  • Ukemi Waza -Falling Techniques
     • Rear Roll  
   
  • Ippon Gumite  
     • Wrist Grab  
     • 1 Freestyle  
   

Written Exam

 
  • WIKF Dojo Kun 1 & 2 (http://www.planodojo.com/resources/wado-karate-principles/dojo-kun
   
Test Fee: $35  

Member Login