Yellow Belt - w/ White Stripe

Kids Program

Yellow Belt - w/ White Stripe

Shichikyu Mon (7th Kyu – High Grade)

   

Kihon

 
  • Tachi Waza  -Stance Techniques
     • Hanmi no Nekoashi Dachi    Cat Stance – Angle Facing
   
  • Uke Waza  -Blocking Techniques
     • Teisho  Uke    Palm Heel Block
     • Morote Ude Uke    Augmented Forearm Block
   
  • Tsuki Waza  -Punching Techniques
     • Kette Junzuki    Kick and Forward Punch
     • Kette Gyakuzuki    Kick and Reverse Punch
     • Age Zuki    Uppercut Punch
   
  • Uchi Waza -Striking Techniques
     • Ippon Nukite    One-finger Spear-hand
     • Nihon Nukite    Two-finger Spear-hand
     • Teisho Uchi    Palm Heel Strike
   
  • Keri Waza  -Kicking Techniques
     • Ashi Barai     Foot Sweep
   

Kata

 
  • Pinan Shodan  
   

Kumite

 
  • Renraku Waza -Combination Techniques
     • Maegeri, Sokuto Fumikomi, Gyakuzuki  
     • Surikomi Maegeri, Sokuto Chudan, Gyakuzuki  
   
  • Sanbon Gumite  
     • Chudan Soto Uke  
     • Chudan Uchi Uke  
   
  • Ippon Gumite  
     • 3 Freestyle  
    • 1 Including Sweeping Techniques
 
     • 1 Spontaneous  
   

Tameshiwari

 
     • Fumikomi (Stomp Kick) – 1 Board  
   

Written Exam

 
  • WIKF Kumite no Gogensoku (5 Principles of Kumite) 1 & 2 (http://www.wadokarate.eclipse.co.uk/kumite.htm
   
Test Fee: $35  

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