Gokyu Ho (Junior 5th Kyu)
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Kihon
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• Uke Waza |
-Blocking Techniques |
• Haishu Uke |
Back-hand Block |
• Gedan Juji Uke |
Low X Block |
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• Tsuki Waza |
-Punching Techniques |
• Ippon Ken |
One-knuckle Punch |
• Nakadaka Ippon Ken |
Middle One-knuckle Punch |
• Tate Ken |
Vertical Punch |
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• Uchi Waza |
-Striking Techniques |
• Haishu Uchi |
Back-hand Strike |
• Kumade Uchi |
Bear-hand Strike |
• Koko Uchi |
Tiger-mouth Strike |
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• Keri Waza |
-Kicking Techniques |
• Nidan Geri |
Flying Front Kick |
• Ushiro Geri |
Spin Rear Kick |
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Kata
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• Pinan Yodan |
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Kumite
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• Sanbon Gumite |
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• Jodan Uke Sanbonme |
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• Mae Geri Uke Sanbonme |
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• Ippon Gumite |
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• 4 Free style: Including 1 Inasu |
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• Jiu Gumite |
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Tameshiwari
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• Hand Technique – 2 Boards |
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Written Exam
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• Inasu |
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Test Fee: $35 |
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